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Making Vegan Food Easy
Welcome to VeganLife-Recipes! This site will provide you with inspiration, easy to follow delicious vegan recipes, vegan products (coming soon) and further information on a range of Vegan related topics on my podcast. Please subscribe to the newsletter if you want to keep regularly updated on new exciting recipes and further information relating to the podcast and featured guests.
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Our Achievements
Since turning vegan back in November 2020 and Kate creating an instagram food blog in early 21’ @katey_vegan_lifestyle she was approached & has since taken part in a UK television cooking show, Come Dine with Me, aired w/c 20 June 22’. Now available on All 4 on demand. https://www.channel4.com/programmes/come-dine-with-me (Durham episodes). She was the first Vegan in the North East to win the show against meat eaters and one of very few vegans to win the show in its 15+ years of airing!
She is actively part of the vegan community and her goal is to help and support others who either want to go fully vegan or introduce more plant based food into their daily lives and potentially consider transitioning to a vegan way of life over a longer period of time. Her podcast, to be launched later in 2022 will cover a range of helpful and fascinating topics surrounding veganism, with exciting special guests. Check out the podcast section for more details. She has provided recipes for Vegan Food and Living and had her recipes shared by many including Vegan Food UK and WeareVeganuary.
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A Guide to Breakfast, Lunch & Dinner
Going vegan doesn’t have to be challenging, in fact quite the opposite. To get you started here are some suggestions for a 7 day meal plan
Day 1
B: Bowl of seasonal fresh fruit with soya yoghurt and tablespoon of chia seeds
L: Baked potato with vegan cheese & baked beans
D: Stirfried vegetable noodles with Asian style Tofu
Snacks: Nuts and raisins, Banana
Day 2
B: Avocado toast & piece of fruit
L: Falafel with houmus & salad wrap
D: Vegetable chilli & rice
Snacks: Oat bar, sunflower seeds
Day 3
B: Scrambled tofu on toast
L: Roast veg & white bean soup
D: Mushroom & pea risotto with veg
Snacks: Roasted veg crisps, fruit
Day 4
B: Vegan sausage sandwich
L: Mixed Salad, potato salad, nuts & seeds
D: Chickpea & cauliflower curry with rice & poppadoms & mango chutney
Snacks: healthy muffin, fruit
Day 5
B: Fruit platter, peanut butter or marmite on toast
L: Vegan chicken & coleslaw salad sandwich
D: Vegan lasagna with garlic bread
Snacks: Fruit scone
Day 6
B: Overnight oats with fruit & maple syrup
L: Mushroom Soup & crusty bread
D: Spaghetti & vegan meatballs
Snacks: Peanuts
Day 7
B: Granola with oat milk, fruit
L: Ramen & gyozas
D: Vegan roast dinner, seitan, vegetables, mushroom gravy
Snacks: Banana bread
Testimonials
The recipes on Kate’s blog are excellent and easy to follow and have definitely widened my capacity to cook vegan!
I always keep an eye on Kate’s posts for ideas. I’m not vegan myself but do have vegan and non-meat days in my week and its always good to keep up with what can be done.
I love trying Kate’s recipes, because I know they will be uncomplicated, nutritious, tasty and fresh which beats any vegan supermarket product out there!
